Paediatrician, Lactation ConsultantI’m Dr. Priyadarshini, a Paediatrician, Lactation Consultant and Founder of Boon for the Born , based in Chennai with 8+ years of experience caring for mothers, newborns and children. As a passionate Paediatrician, I…

1:1 session

Starting Solids Consultation - Online

45 minOnline
₹1,000

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👶 Is your baby ready to start solids? When is the ideal time to start solids? What foods should you offer first, how much should you feed, and how can you make mealtimes safe and enjoyable?

💛 This personalised consultation will help you confidently begin your baby's complementary feeding journey around 6 months.

🌿 What We'll Cover:
• 👶 Signs of readiness for starting solids
• 🥄 First foods, portion sizes and feeding frequency
• 🍲 Age appropriate textures and how to progress safely
• ⚠️ Choking prevention and safe feeding practices
• 🥜 Introducing common allergens safely
• 🇮🇳 Indian home food options and practical meal ideas
• 📅 A sample weekly menu to help you get started

✨ Get practical, personalised guidance to make your baby's transition to solids nutritious, safe and stress-free.

💕 Every baby is different. Let's make your little one's first food journey a confident and enjoyable experience!
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Frequently Asked Questions

Ideally when your baby is around 5–6 months old, a few weeks before you plan to start. That way you begin with a clear plan instead of figuring it out on the go. It's also helpful if you've already started and feel stuck.

Yes. Timing for preterm babies needs individual assessment, and we'll plan around your baby's development and growth.

Breast milk or formula remains your baby's main nutrition through the first year. I'll show you how to balance solids with milk feeds.

Yes. We'll discuss how and when to introduce common allergens. If your baby needs further allergy evaluation, I'll guide you on next steps.

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October 2026

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