Senthil

I signed up because I was sleeping badly and snapping at people I love. Week two on boundaries was the one that broke something open for me. Four weeks later I am not fixed, but I know what is draining me and I say no now.

I came in with a job offer I could not decide on and left with the actual question I had been avoiding, which turned out to have nothing to do with the job. One session, one decision. I had been going in circles for four months.

I joined expecting something fluffy and it is the opposite. Sixty minutes, one focus, everyone leaves with a thing they are actually doing that week. It has become the reason my Mondays stopped being dreadful.

Good session and genuinely useful. Only thing is the group filled up fast and I would have liked more time on my own question, but that is the trade-off with a group format and it is priced accordingly.

Practical rather than inspirational, which is what I needed. No worksheets I would never open, just a plan I still use. The follow-up in week four made the difference between good intentions and an actual change.

Worked with Divya on moving out of a corporate HR role after eleven years. She had done the same thing herself, so there was none of the theoretical advice I got everywhere else. Concrete, warm, and honest about the money side.

Very helpful session and I left with a clear ninety-day plan. I would have liked a little longer than an hour for a decision this size, so I am booking a follow-up.