Group Sessions
per person
Birth to Breastfeeding - For Pregnant mothers
⭐Prepare to Deliver with Confidence by Harshiga A Physiotherapist and Certified Childbirth Educator who has supported 500+ couples through pregnancy and birth. With experience in leading maternity hospitals, she specializes in evidence-based labour preparation, helping mothers feel informed, confident, and ready for childbirth. ✓ Build confidence in your body's ability to give birth ✓ Help your baby get into an optimal position for birth ✓ Understand how your body's hormones support labour naturally ✓ Recognize the early signs of labour with confidence ✓ Feel prepared for every stage of labour ✓ Know exactly when it's time to head to the hospital ✓ Use breathing techniques to stay calm and in control ✓ Understand when labour induction may be recommended ✓ Learn practical ways to cope with labour contractions ✓ Practice exercises and comfort measures for a smoother labour experience ⭐Prepare to Breastfeed by Abi Sankari ✓ Understand how breastfeeding really works ✓ Protect your milk supply from Day 1 ✓ Learn the Golden Hour advantage ✓ Master latch and positioning with hands-on guidance ✓ Know what to expect in the early days ✓ Recognize signs that your baby is feeding well ✓ Know which breastfeeding products are worth investing in ⭐Sound Healing by Gokul As you prepare for birth and breastfeeding, caring for your emotional well-being is just as important. Join Gokul for a guided sound healing session designed to help you relax, reset, and feel refreshed. ⭐Veg Buffet Lunch Enjoy a wholesome vegetarian buffet lunch while connecting with fellow parents-to-be. ⭐Venue King's Hotel, Egmore, Chennai
per person
Birth to Breastfeeding - For Pregnant Mothers (Couple Pass)
Bring Your Partner Along ❤️ Prepare for birth and breastfeeding together. Learn as a team, support each other with confidence, and start your parenting journey on the same page. ⭐Prepare to Deliver with Confidence by Harshiga A Physiotherapist and Certified Childbirth Educator who has supported 500+ couples through pregnancy and birth. With experience in leading maternity hospitals, she specializes in evidence-based labour preparation, helping mothers feel informed, confident, and ready for childbirth. ✓ Build confidence in your body's ability to give birth ✓ Help your baby get into an optimal position for birth ✓ Understand how your body's hormones support labour naturally ✓ Recognize the early signs of labour with confidence ✓ Feel prepared for every stage of labour ✓ Know exactly when it's time to head to the hospital ✓ Use breathing techniques to stay calm and in control ✓ Understand when labour induction may be recommended ✓ Learn practical ways to cope with labour contractions ✓ Practice exercises and comfort measures for a smoother labour experience ⭐Prepare to Breastfeed by Abi Sankari ✓ Understand how breastfeeding really works ✓ Protect your milk supply from Day 1 ✓ Learn the Golden Hour advantage ✓ Master latch and positioning with hands-on guidance ✓ Know what to expect in the early days ✓ Know which breastfeeding products are worth investing in ✓ Recognize signs that your baby is feeding well ⭐Sound Healing by Gokul As you prepare for birth and breastfeeding, caring for your emotional well-being is just as important. Join Gokul for a guided sound healing session designed to help you relax, reset, and feel refreshed. ⭐Veg Buffet Lunch Inclusive for both you and your partner. Enjoy a wholesome buffet lunch while connecting with other parents-to-be. ⭐Venue King's Hotel, Egmore, Chennai
per person
Mastering Breastfeeding & Pumping - For New Mothers
Breastfeeding and Pumping Foundations By Abi Sankari ✓ Build a strong milk supply from the start ✓ Recognize your baby's hunger cues and feeding patterns ✓ Breastfeed comfortably with effective latch and positioning ✓ Eat with confidence during breastfeeding ✓ Choose the right breast pump for your needs ✓ Choose the right flange size for comfortable pumping ✓ Pump efficiently to save time and maximize output ✓ Create a pumping plan to increase milk supply ✓ Learn which foods truly support milk production ✓ Bottle-feed confidently while protecting breastfeeding Sound Healing by Gokul Take a mindful pause with a guided sound healing session designed to help you relax, recharge, and reconnect as you navigate early motherhood. ⭐Veg Buffet Lunch Enjoy a wholesome vegetarian buffet lunch and connect with fellow parents. 📍 Venue: King's Hotel, Egmore
1:1 Sessions
Reviews
“Hi sis, I attended your pumping session a month ago and it was very informative. Earlier, I used to give formula twice a day, but now I am exclusively breastfeeding. Thank you so much for your guidance and support.”
“Abi mam cleared my doubt perfectly”
“Good explanation”
“It was a good session, well explained, very patient”
“Worth taking the session! 👌🏻”
Recordings
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