Emotional Intelligence & Self-Awareness Session

1h 30mOnline5

₹1,999₹1,499

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A personalized session designed to help adults understand their emotions, emotional patterns, reactions, relationships, and decision-making through a neuroscience-based approach. Gain practical insights to build self-awareness, emotional regulation, healthier boundaries, and more intentional responses in everyday life.

What we can explore:
* Understanding your emotional patterns and triggers
* Emotional dependency and relationship patterns
* Developing self-awareness and emotional regulation
* Building healthy boundaries
* Responding rather than reacting
* Improving communication and interpersonal relationships
* Applying emotional intelligence in personal and professional life

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5Verified reviews

Thirty five and nobody had ever explained emotional dependency to me like this. I have been thinking about the call for three days.
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September 2026

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