1:1 Sessions
Group Sessions
per person
Prenatal Yoga Circle
A safe, nurturing prenatal practice for expecting mothers. Focus on breath, mobility and relaxation.
per person
Morning Hatha Yoga
An in-studio Hatha morning class in the heart of Indiranagar. Grounding postures and breathwork to start your day, with hands-on guidance. Mats and props provided.
per person
Sunset Vinyasa Flow
A dynamic Vinyasa flow to unwind in the evening. Build strength and flexibility as you move with your breath.
Reviews
“Niveditha's morning Hatha class completely reset my mornings. Calm, clear cues and I actually look forward to waking up now.”
“The evening Vinyasa flow is the perfect way to unwind. Challenging but she guides every level beautifully.”
“My lower-back pain has eased so much after the therapy sessions. The home practice she gave me is gold.”
“Felt so supported through my pregnancy. Gentle, safe and a lovely little community.”
“The 1:1 was exactly what I needed — she tailored everything to my stiff shoulders. Huge difference in two weeks.”
“Been practising with Niveditha for months now — the calm I carry into the rest of my day is worth every minute.”
Sunset Vinyasa Flow
“Incredibly knowledgeable and patient. My posture and breathing have genuinely improved.”
1:1 Personalised Yoga Session
Recordings
Documents
